Parkies RG: A gateway to strength, artistic expression

Parkies Rhythmic Gymnastics Club was established in 2013 at Windhoek’s Pionierspark Primary School and is the only school-based gymnastics programme in the city.It was founded by experienced coach Uschi Bence, who serves as the head coach and who has 18 years of experience in rhythmic gymnastics. The club has grown since its inception, registering 60 rhythmic gymnasts across Levels 1 to 7 for this year. Assistant coach Anja van Rensburg is responsible for training Levels 1 and 2.Speaking to Sport Wrap, Bence describes the club as a gateway to a world of grace, strength and artistic expression. “We offer an inclusive environment where every child can flourish. Our membership fee is very affordable, as it is tailored to serve government school learners.”Rhythmic gymnastics combines elements of ballet, dance and gymnastics to create a captivating sport that delights audiences and challenges athletes.“Using apparatus such as balls, ropes, hoops, ribbons and clubs, rhythmic gymnasts perform choreographed routines set to music. With each leap, balance and pivot, our athletes are judged not only on their technical skills, but also on artistic impression and creativity,” Bence explained.Building confidence and resilienceFor those seeking a sport that enhances posture, improves coordination and agility, and increases flexibility and strength, rhythmic gymnastics is the perfect fit. Beyond its physical benefits, the sport prepares athletes for life’s challenges by fostering healthy minds and bodies.“At Parkies, we believe in nurturing the whole child. We make sure that each gymnast develops resilience and confidence as they navigate the competitive sports landscape. We recognise the worth of each child, regardless of their talent level, and strive to create an environment where every gymnast feels valued and appreciated,” Bence said.With a passion for working with children as young as six years old, Bence’s approach goes beyond coaching.“We are committed to teaching valuable life skills, including coping with disappointments and celebrating victories. [From the very first class,] we focus on instilling a love for gymnastics.“Some of our victories include excelling at national competitions by reaching podium placements. Most of our talented gymnasts past Level 7 go on to advance their skills in the sport at other clubs and ultimately participate in international competitions. "Last year, a former Parkies rhythmic gymnast represented the country at the African Championships (Ngantangue Hambeka, now at Windhoek Rhythmic Club),” she remarked.Become part of the teamBence encouraged parents to sign their children up with the club and become part of the vibrant community that celebrates the beauty and discipline of rhythmic gymnastics.“Whether your child is a beginner or looking to further their skills, there is a place for them in our club. Experience the joy of movement, make lifelong friends, and watch your child shine on the mat!”Interested parents can contact the club at 081 682 7658.– mariud@nsh.com.na

Parkies RG: A gateway to strength, artistic expression

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Namibian Sun 2025-04-28

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Parkies RG: A gateway to strength, artistic expression

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Namibian Sun 2025-04-28

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