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Starting your day right with a balanced breakfast

Ensuring high performance through diet
Starting the day wit h a good breakfast can be a game-changers when it comes to academic performance.
Patricia Coetzee
We have all heard the saying that “breakfast is the most important meal of the day” and it's true!Why? Because how you start your day can determine how the rest of your day far
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Namibian Sun 2025-01-23

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