Best diets

The Mediterranean, DASH, and MIND diets are the best overall diets, according to a poll conducted by U.S. News & World Report.
Henriette Lamprecht
  • 1 Year Ago - 2024-01-17 00:00:00
The Mediterranean diet was named the best diet for seven years in a row. The DASH diet, used to help lower high blood pressure, was ranked second-best. The MIND diet — a combinat
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Namibian Sun 2025-03-14

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