A simple, fast way to reduce stress

Meditation can wipe away the day's stress, bringing with it inner peace.
Henriette Lamprecht
  • 1 Year Ago - 2023-05-03 00:00:00
If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can help restore your calm and inner peace.Anyone can practice m
...

Comments

Namibian Sun 2025-01-10

No comments have been left on this article

Please login to leave a comment

Please note: To read the article, please enter your details below. You will not need to register again for future visits. Access Before 12:00am - If you are a paid up subscriber kindly confirm your log-in details or enter the unique readers access-code printed on the front page of your preferred newspaper Republikein, Namibian Sun or Allgemeine Zeitung.

Register to unlock articles

Register

Please log into our account

Login
Newspaper Code
Katima Mulilo: 19° | 26° Rundu: 19° | 34° Eenhana: 21° | 36° Oshakati: 23° | 36° Ruacana: 20° | 36° Tsumeb: 21° | 33° Otjiwarongo: 21° | 33° Omaruru: 20° | 36° Windhoek: 21° | 32° Gobabis: 22° | 34° Henties Bay: 17° | 21° Swakopmund: 17° | 18° Walvis Bay: 17° | 22° Rehoboth: 22° | 33° Mariental: 23° | 36° Keetmanshoop: 21° | 36° Aranos: 25° | 35° Lüderitz: 16° | 30° Ariamsvlei: 21° | 37° Oranjemund: 15° | 23° Luanda: 25° | 27° Gaborone: 21° | 27° Lubumbashi: 16° | 26° Mbabane: 19° | 26° Maseru: 18° | 31° Antananarivo: 13° | 28° Lilongwe: 18° | 29° Maputo: 24° | 36° Windhoek: 21° | 32° Cape Town: 18° | 24° Durban: 23° | 26° Johannesburg: 17° | 25° Dar es Salaam: 26° | 32° Lusaka: 18° | 27° Harare: 17° | 21° #REF! #REF!


myna Logo Continue With MyNa
Credentials are incorrect, please try again!