You are what you eat

The foods you put into your body are what makes up your body as the nutrients from the foods we eat provide the foundation of the structure, function and wholeness of every little cell – from the skin and hair to the muscles, bones, digestive and immune systems.
Henriette Lamprecht
Born and raised in Windhoek, Julinchia Suzainley McNab always had a fascination with food.“It has always been a passion of mine. Even as a young girl, it fascinated me. To me foo
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Namibian Sun 2024-11-22

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